Realise Dreams

Kindness Ideas for December

Magic away the stress, bring harmony into your home and help yourself live longer with a Kindness Tree! Download our printable A4 PDF and colour in another decoration each time you check off an act of kindness xx

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Why KIndness is good for you

Why Kindness is Good for You

Dr David R Hamilton PhD’s 2010 book explains why kindness is literally good for you – not just socially but in terms of your health and quality of life. In this article we pull out some of the key ideas.

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